# Menu Mate - LLMs.txt
# Structured information for AI crawlers and language models
# Last updated: 2026-01-03

> Menu Mate is a Norwegian meal planning application that helps users create personalized weekly meal plans with AI-generated recipes.

# About
Menu Mate (menumate.no) is a meal planning service designed to simplify weekly food planning for Norwegian households. The application uses artificial intelligence to generate customized meal plans based on user preferences, dietary restrictions, and available ingredients.

## Key Features
- AI-powered meal plan generation
- Personalized recipe recommendations
- Shopping list generation
- Recipe saving and history
- Collaborative meal planning (share with family)
- Leftover ingredient utilization
- Support for dietary preferences and allergies

## Target Audience
- Norwegian families looking to simplify meal planning
- People wanting to reduce food waste
- Health-conscious individuals with specific dietary needs
- Busy professionals seeking efficient meal organization

## Blog
The Menu Mate blog provides articles on:
- Meal planning tips and strategies
- Healthy eating advice
- Seasonal recipes and ingredients
- Food budgeting and saving tips
- Norwegian food culture and traditions

## Technology
- Modern web application built with React
- Real-time collaboration features
- Mobile-responsive design
- Norwegian language interface

## Contact
Website: https://menumate.no
Blog: https://menumate.no/blogg

## Policies
Privacy Policy: https://menumate.no/personvern
Terms of Service: https://menumate.no/vilkar